Therapy for "Something is wrong, but I don't know what!"

Sometimes we have a feeling that something in our life is not as it should be for us to feel good, but we cannot put a finger on it. We are not used to looking into ourselves, and the fast pace of life adds to the equation that results in more and more people feeling like something isn’t right. However, they do not know what that “something” is.

It’s okay if you don’t know what is bothering you, what you want to eliminate or change. At the beginning of therapy, your therapist takes some time to hear you explain how you feel and how you would like to feel for a change. In addition, we use the power of your expanded consciousness, which unmistakably knows what is bothering you and what exactly you need. Remember that even with the same problem, you and the next client do not have to have the same solutions. Everyone is unique, and that is why the solutions each soul discovers are different.

The most important thing here is your desire to help yourself. The ways in which this happens are truly magical. All the answers are already within you, although at the beginning, it sometimes seems difficult to accept. The therapist helps you to discover your own answers and make the change yourself in a safe and secure environment. We use techniques such as parts therapy, gestalt psychology, regression, mirroring, and reframing.

Your situation is certainly totally specific, and if you want, we can discuss the strategy that would be most appropriate for you during a free consultation. The therapies we offer are suitable for both children and adults.

Therapy for "Something is wrong, but I don't know what!"

Sometimes we have a feeling that something in our life is not as it should be for us to feel good, but we cannot put a finger on it. We are not used to looking into ourselves, and the fast pace of life adds to the equation that results in more and more people feeling like something isn’t right. However, they do not know what that “something” is.

It’s okay if you don’t know what is bothering you, what you want to eliminate or change. At the beginning of therapy, your therapist takes some time to hear you explain how you feel and how you would like to feel for a change. In addition, we use the power of your expanded consciousness, which unmistakably knows what is bothering you and what exactly you need. Remember that even with the same problem, you and the next client do not have to have the same solutions. Everyone is unique, and that is why the solutions each soul discovers are different.

The most important thing here is your desire to help yourself. The ways in which this happens are truly magical. All the answers are already within you, although at the beginning, it sometimes seems difficult to accept. The therapist helps you to discover your own answers and make the change yourself in a safe and secure environment. We use techniques such as parts therapy, gestalt psychology, regression, mirroring, and reframing.

Your situation is certainly totally specific, and if you want, we can discuss the strategy that would be most appropriate for you during a free consultation. The therapies we offer are suitable for both children and adults.