Therapy for quitting smoking

No one was born with a developed smoking-addiction center in their brain, so neither are you. The reason why so many people have difficulty quitting smoking is that the decision to establish and maintain this habit was not made in their rational mind. Its center lies in your subconscious mind, and in order to be able to cope with this persistent habit, you first need to recognize the true reasons for your behavior.

Some people smoke to calm down, while others smoke to give themselves a bit of pleasure. Some because their social situations are very conducive to it, and some because they try to control their body weight. Many people don’t even know why they smoke, but they just can’t stop.

Smoking carries several levels of addiction – nicotine addiction, oral and tactile addictions, and of course, there is often an emotional addiction. That is why we dive into the deeper spheres of your personality where we create the change you want; a change that liberates you and brings a new kind of empowerment and satisfaction into your life.

Depending on what your goal is – whether it’s just to reduce the number of cigarettes you smoke to a certain level or to quit smoking altogether, we tailor-make a plan for you. We can discuss this in a free consultation. Usually one to two sessions are enough for this program, but each case is special.

We can also support your new non-smoking life by creating an audio recording for you to listen to while on holiday or at bedtime.

Therapy for quitting smoking

No one was born with a developed smoking-addiction center in their brain, so neither are you. The reason why so many people have difficulty quitting smoking is that the decision to establish and maintain this habit was not made in their rational mind. Its center lies in your subconscious mind, and in order to be able to cope with this persistent habit, you first need to recognize the true reasons for your behavior.

Some people smoke to calm down, while others smoke to give themselves a bit of pleasure. Some because their social situations are very conducive to it, and some because they try to control their body weight. Many people don’t even know why they smoke, but they just can’t stop.

Smoking carries several levels of addiction – nicotine addiction, oral and tactile addictions, and of course, there is often an emotional addiction. That is why we dive into the deeper spheres of your personality where we create the change you want; a change that liberates you and brings a new kind of empowerment and satisfaction into your life.

Depending on what your goal is – whether it’s just to reduce the number of cigarettes you smoke to a certain level or to quit smoking altogether, we tailor-make a plan for you. We can discuss this in a free consultation. Usually one to two sessions are enough for this program, but each case is special.

We can also support your new non-smoking life by creating an audio recording for you to listen to while on holiday or at bedtime.