A very common reason why these goals remain unfulfilled lies in the fact that the rational part of our mind has decided to achieve that goal, but the subconscious mind is still not synchronized with that decision. There is usually a part of our mind that works on “autopilot.” It acts autonomously according to old, often unconscious, behavioral patterns. In hypnotherapy, we approach that part of the mind. You communicate with it and have the opportunity to see the reasons why it works in a specific way. You also get to make an agreement with it about new ways of operating that will lead you to achieving your goal. It sounds simple, but many people have spent decades trying to make a change or achieve a goal solely with the help of willpower, only to be defeated again. Willpower works great with habits that do not have a subconscious root which is the opposite of a rational decision. Let’s say you are trying to lose weight, and you made that decision consciously, rationally. However, your subconscious mind might be afraid of how much your life could change when you become, e.g. handsome (or attractive to a potential partner again). There is every chance that the pounds will continue to accumulate. Also, if you are determined to finally pass that last exam, but your subconscious mind “crouches” the idea instilled by someone a long time ago, an idea that people with a degree are worthless and conceited, then there is a problem. That inner part will come up with all different ways to sabotage you and keep away from the classroom. Each goal is specific, and even two identical goals (e.g. overcoming the fear of flying) are not the same for two different people. The causes and the ways in which this goal is manifested in your life are completely unique. That is why every therapy session is specific. It may not be completely clear to you what you want your goal to be, but you know what bothers you and what you want to change in your life. In a free consultation , we can talk it over and define what you want to achieve. The therapies we offer are suitable for both children and adults.